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The Secret of Raising a Self-Disciplined Child

by koku_jin
“Together with intelligence, self-control turns out to be the best predictor of a successful and satisfying life.” – Steven Pinker “You frequently mention “setting limits” and I am wondering if you can elaborate. I feel like I am not good at setting limits and my children probably feel like I am unpredictable with what I allow and what sets me off.” — Aurora What does Aurora’s question about setting limits have to do with cognitive scientist Steven Pinker’s opinion on self-control? Our children learn self-control from the limits we set. But — and this is critical — only if we […]

Burnout

by koku_jin
Burnout SUCKS. It hit me pretty hard last year, and I thought some readers might appreciate hearing how it affected me, and how I eventually got out of my rut and back to normal. As always, I’d love to hear your thoughts, so leave a comment. Around the middle of last year, right after tying up a couple of big projects I noticed I was in a rut. I didn’t have my normal motivation or energy levels, and getting stuff done was a real challenge. Living in Argentina, it was winter time, which meant shorter days and less sunlight. For the […]

8 Women Share How They Work From Anywhere in the World

by koku_jin
The career landscape is changing. Inc. magazine recently reported that 63 percent of companies have remote workers, and Forbes proclaimed that digital nomadism — taking your laptop and working with you while travel the world — is officially on the rise. There’s a palpable allure to location independence. We envision poolside work sessions, laptops in cafes, and the ability to take a cheap flight to Europe on a whim. Being a digital nomad sounds great, but how do you find a job like that? Here’s how it went for me: I spent the last three years working evenings after my […]

Best PlayStation VR games: the best PSVR games around

by koku_jin
The PlayStation VR, which works with the PS4 and PS4 Pro, was released nearly three years ago now. When it launched, it was the first good quality virtual reality headset experience you could try at home that didn't need a powerful PC to get it up-and-running. That's changed now with the launch of the Oculus Quest, but the PSVR continues to be the best-selling virtual reality headset on the market.  Sony has always been committed to bringing high-quality games out onto its system, and has done so on hardware that puts entry price at just as an important standing as […]

How To Build High-Quality Backlinks By Spying on Your Competitors?

by koku_jin
In this post, I’ll teach you how to extract your competitors backlinks. It’s a simple process that allows you to mine for the link profile of other sites. However, the biggest challenge is knowing what to do with your competitor backlinks. But don’t fret – we will detail everything about this SEO process. Let’s start, shall we? Table of Contents 1. Why Keep Track of Competitor Backlinks? 2. How to Track The Backlinks of Your Competitors? 3. What to do with Competitors Backlink Data? 3.1. Identify your Competitor’s Best Backlinks and Acquire Them 3.2. Check Where Competitors Publish Guests Posts […]

VI – If you are not willing to risk the usual you will have to settle for the ordinary.

by koku_jin
if you like my quote show some love and share the post  , and here some more …. Life is 10% what happens to you and 90% how you react to it. Charles R. Swindoll Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller In order to succeed, we must first believe that we can. Nikos Kazantzakis Keep your eyes on the stars, and your feet on the ground. Theodore Roosevelt It always seems impossible until it’s done. Nelson Mandela The secret of getting ahead is getting started. Mark Twain Setting […]

VI – Things work out best for those who make the best of how things work out.

by koku_jin
if you like my quote show some love and share the post  , and here some more …. Life is 10% what happens to you and 90% how you react to it. Charles R. Swindoll Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller In order to succeed, we must first believe that we can. Nikos Kazantzakis Keep your eyes on the stars, and your feet on the ground. Theodore Roosevelt It always seems impossible until it’s done. Nelson Mandela The secret of getting ahead is getting started. Mark Twain Setting […]

Having Trouble Reaching Goals? This Could Be Why

by koku_jin
Goals, goals, goals… we all have them. But, only a select few seem good at consistently achieving and exceeding their goals. Would you like to join this select group? If yes, then read on to discover some little-known wisdom about goal setting and goal achievement.  How Goal Setting Impacts Our Lives “What you get by achieving your goals is not as important as what you become by achieving your goals.” — Zig Ziglar According to Psychology Today, goal setting is linked to higher achievement.((Psychology Today: Goal-Setting Is Linked to Higher Achievement)) This is due to several factors, including the ability of goal […]

How to Create an Action Plan and Achieve Your Personal Goals

by koku_jin
There’s no denying that goals are necessary. After all, they give life meaning and purpose. But goals don’t simply achieve themselves — you need an action plan to help you reach your goals. With an action plan, you’ll have a clear idea of how to get where you want to go, what it will take to get there, and how you’ll find the motivation to keep driving forward. Without a plan to stick to, it’s too easy to waver and get distracted. It’s why many people fail to keep their New Year’s resolutions or launch a much-wanted side hustle. Without […]

Why I Recommend the ADAPT Health Coach Training Program

by koku_jin
I recently told someone in an interview that if I were king or President or someone in charge, I would hire thousands of health coaches and put them in every hospital. In fact, one of the best decisions we ever made at the Cleveland Clinic Center for Functional Medicine was to hire a team of health coaches. They are the ones who help my patients stay on track when they have to make big lifestyle changes.  Studies have actually shown that working with a health coach can help people make sustainable and long-lasting changes. And here’s the reason why: everybody […]