weight loss / 1 posts found

10 Ways Your Smartphone Can Help You Lose Weight

by koku_jin
It’s incredible how quickly smartphones took over our world—and how much time we’re spending on them. Recent statistics, published by Pew Research Center, indicate that 77 percent of Americans own a smartphone, an increase from 64 percent in 2015. And we don’t just have them in our pockets and purses—we’re using them for an average of five hours per day, according to Tech Crunch. But our smartphones are good for more than scrolling through friends’ baby pictures and crushing candies—they can be a secret weapon to speed toward your weight loss goals. Here are 10 easy ways smartphones can help […]