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How to Raise Your Self Worth and Trust Yourself More

by mind development scholar
When you look in the mirror, who do you see? Do you see someone you trust, admire, and believe in? Or do you see someone who is always making mistakes and falling short? The reality is who you see has little to do with what you are visually looking at. It has everything to do with what the little voice in your head is saying about you at any given time. That little voice in your head, the one is constantly judging everything… that is your self worth. Your self worth can be your best friend or your worst enemy. […]

4 Ways to Know Your Goals Are Too Small  

by mind development scholar
When deciding on long- and short-term goals, perhaps the Goldilocks and the Three Bears fable best exemplifies a healthy process. If you aim too high, not attaining them can be too hot. Aim too low, and your motivation could get cold. Setting the best goals for your needs is a lot like serving porridge, it needs to be just right. That being said, there is no right recipe or perfect temperature that works for everyone. Goals, like porridge, is not a one type fits all product. The happy medium goal for each of us can be vastly different from that […]