life / 2 posts found

4 Ways to Know Your Goals Are Too Small  

by mind development scholar
When deciding on long- and short-term goals, perhaps the Goldilocks and the Three Bears fable best exemplifies a healthy process. If you aim too high, not attaining them can be too hot. Aim too low, and your motivation could get cold. Setting the best goals for your needs is a lot like serving porridge, it needs to be just right. That being said, there is no right recipe or perfect temperature that works for everyone. Goals, like porridge, is not a one type fits all product. The happy medium goal for each of us can be vastly different from that […]

3 Good Habits That Will Change Your Life [Expert Interviews]

by personal development journalist
They say that habits determine 95% of a person’s behavior. Some of these are good habits. And some of them are bad. After studying the matter for more than 30 years, I have realized that most successful people share a common mindfulness. They are mindful of their habits and have established daily routines that influence their behavior, productivity, and ability to achieve success. Even more impressively, they’ve learned to harness the power of their good habits while using self-control to minimize the bad ones. Now: The list of habits everyone should consider picking up certainly has the potential to go […]