personal development and self awareness

Government launches programme for converting used cooking oil into biodiesel in 100 cities

by koku_jin
NEW DELHI: State-run oil marketing companies IndianOil, Bharat Petroleum and Hindustan Petroleum on Saturday launched a programme to procure biodiesel made from used cooking oil in 100 cities across the country.The programme was formally launched by Petroleum and Natural Gas Minister Dharmendra Pradhan, under which the three OMCs would invite expression of interest from private entities for setting up plants to produce biodiesel from used cooking oil.Initially, the biodiesel would be procured by the OMCs at an assured rate of Rs 51 per litre, which would be increased to Rs 52.7 in the second year and Rs 54.5 per litre […]

Why I Recommend the ADAPT Health Coach Training Program

by koku_jin
I recently told someone in an interview that if I were king or President or someone in charge, I would hire thousands of health coaches and put them in every hospital. In fact, one of the best decisions we ever made at the Cleveland Clinic Center for Functional Medicine was to hire a team of health coaches. They are the ones who help my patients stay on track when they have to make big lifestyle changes.  Studies have actually shown that working with a health coach can help people make sustainable and long-lasting changes. And here’s the reason why: everybody […]

Bending Reality With The Power Of Your Subconscious Mind

by koku_jin
You probably already know that much of the brain’s processing goes on in the subconscious mind. This mysterious part of you is responsible for your intuitions and your dreams, and it is constantly working in ways that your conscious mind doesn’t understand. However, if you can tap into the true power of your subconscious mind, you open yourself up to a new world of success, happiness, and self-knowledge. Most people don’t know how to do this, but those who do have skills that dramatically enhance their lives and help them to get ahead. In this guide, we’ll look at bending […]

How to Navigate the Secret World of Casual Encounters

by koku_jin
Arranging Casual Encounters Online XMatch Adult Friend Finder Passion FriendFinder-X Get It On iHookup Over the past 10 years, hookup culture has definitely shifted. Where once, sexual hookups were primarily for older singles, gay men and people on the margins of the dating world, digital options like the now-defunct Craigslist personals and apps like Tinder and Bumble have mainstreamed hookups for people of all ages, genders and sexualities.  But given that Craigslist's "Casual Encounters" section has been shuttered, and Tinder's popularity explosion means it's taken more seriously as a dating app than as a hookup app these days, you might be wondering […]

Run For Your Mind: The Significance of Exercise For Teens

by koku_jin
By Richard Thompson, DO Pediatric Resident at The University of Texas at Austin Dell Medical SchoolMember, Texas Medical Association Whether it’s from cardio, weight lifting, or simply having fun playing a favorite sport, doctors recommend all teenagers get at least 60 minutes of exercise every day. However, the reality is only 27% of high school students reported getting the recommended amount of physical activity every day, according to the Centers for Disease Control and Prevention (CDC).Most of this exercise should be aerobic in nature, like long-distance running, jogging, walking, biking, or swimming. At least three days of the week should be spent […]

How to Create an Email Drip Campaign in 6 Simple Steps

by koku_jin
An email drip campaign is a series of messages that are sent, or “dripped,” in a predefined order at a predefined interval. So, for example, if someone joins your email list, they receive Email #1 upon signup, Email #2 three days later, Email #3 five days after they join, and so on. You can automate drip email campaigns with autoresponder software (e.g. GetResponse, MailChimp, etc.). Email drip campaigns can achieve many things: Build relationships with leads;Grow sales;Increase customer retention. All are good things that any smart marketer wants (and you should, too). In a great drip campaign, each email stands on […]

How to Promote Your Website: 23 Ways to Earn Free Traffic

by koku_jin
Early in your online business, the most pressing need is traffic to your website. Fortunately, you can be proactive — you don’t have to sit around and hope that Google ranks you at the top of the search results. Whether you are trying to sell your first digital product or promote your first affiliate program, targeted website visitors are essential to your success. This article discusses 23 ways for you to promote your site for free (although some have paid options). The only cost to you is your time, and the upside is more visitors to your website. Here’s your […]

Astrophysical shock phenomena reproduced in the laboratory

by koku_jin
Vast interstellar events where clouds of charged matter hurtle into each other and spew out high-energy particles have now been reproduced in the lab with high fidelity. The work, by MIT researchers and an international team of colleagues, should help resolve longstanding disputes over exactly what takes place in these gigantic shocks. Many of the largest-scale events, such as the expanding bubble of matter hurtling outward from a supernova, involve a phenomenon called collisionless shock. In these interactions, the clouds of gas or plasma are so rarefied that most of the particles involved actually miss each other, but they nevertheless […]

FPLbravehearts FPL Strategy Guide

by koku_jin
This guide was written by Norman (@FPLbraveheart). Norman is ranked inside the top 200 FPL managers of all time. Here, he shares his approach on not only how to play FPL, but how to win! Norman explains how he sets up his team and how he picks players. As wll as a wealth of general strategy advice, you’ll get the inside scoop on transfers, captains and chip usage. There is a wealth of information here from one of the games most consistent performers. If you like this guide, please show your appreciation to Norman by leaving a comment or sharing. […]

Signing 7-goal ace would help Klopp get more out of Mane and tick off one transfer aim – opinion

by koku_jin
This article is part of Football FanCast’s In Numbers series, which takes a statistical look at performances, season-long form and reported transfer targets… According to The Daily Mail, Jurgen Klopp wants to add another goalkeeper, left-back and forward to his ranks before the transfer deadline on August 8. Amongst those names being targeted is Bournemouth forward Ryan Fraser, a man who enjoyed an excellent 2018/19 campaign on a personal level and one who would allow Jurgen Klopp to get a lot more out of one of his current stars. The Scotland international scored seven goals and recorded an eye-catching 14 […]